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Volunteers have access to exclusive events/discussions with staff. This is an excellent way to get more involved with Sex Out Loud, expand your knowledge, build your resume, and promote healthy sex & sexuality. Promote Safer Sex BECOME A SOL VOLUNTEER Gain first-hand experience in making our programming, holding office hours, tabling, and building friendships across campus. Volunteers also have access to exclusive events/discussions with staff. This is an excellent way to get more involved with Sex Out Loud, expand your knowledge, build your resume, and promote healthy sex & sexuality. REQUIREMENTS Attend 1 Volunteer Orientation/Training (occurs once a semester) Hold 1-2 office hours a week Attend bi-weekly volunteer meetings (flexible) Attend volunteer banquet to celebrate your hard work! OPTIONAL ACTIVITIES Work at tabling events Work on continuing education projects Attend staff/volunteer bonding Create stickers, pamphlets, etc. Email engagement.sexoutloud@gmail.com for more information on ways you can get involved. Mail Create & Learn We encourage volunteers to Research Sexual Health, create sticker designs, and pamphlets. As well as overall being a part of our office community. Attend Volunteer Meetings! Explore topics of interest, participate in group activities and take part in workshops!

Our programs include a mix of interactive activities, guided group discussion, and presentation by trained peer facilitators. Typically, programs last anywhere from 60 to 90 minutes. Request a Program All programs offered both virtually and in person. Our programs include a mix of interactive activities, guided group discussion, and presentation by trained peer facilitators. Typically, programs last anywhere from 60 to 90 minutes, but we are happy to change the duration or modify the content with advanced notice. IF YOU ARE SEEKING TO REQUEST A SEX OUT LOUD PROGRAM, PLEASE CLICK Programs are scheduled during Sunday staff meetings! Depending on when your request is submitted, it may take up to ONE WEEK for a confirmation. Please plan accordingly with dates & times requested. Here Got more questions? Email Sexoutloud.program@gmail.com Ethical Porn Safer Sex Adv. Pleasure Accessibly Sexy Birth Control Pleasure Sex Jeopardy Lgbtq + Adv. Sex Jeopardy Greek Life Sexability Kink Sex and Healing HIV Bootcamp Masturbation Healthy Relationships Descriptions ETHICAL PORN (NEW) 90 Minutes Proper usage of barrier methods and safer sex practices Break down common assumptions/critiques of porn Understand what porn is and the key differences between ethical and mainstream porn Identify how fetishization and a lack of consent are perpetuated in mainstream pornography and challenge these ideas Practice media literacy with a focus on pornography in identifying how categories and visuals contribute to our viewing experience Challenge typical sexual scripts depicted in pornography SAFER SEX 90 Minutes Discussion and resource referral pertaining to sexual assault on UW campus Proper usage of barrier methods and safer sex practices Defining consent Interactive activities for bystander intervention Identifying and de-stigmatizing STIS STIs: testing & treatment activities Introduction to unplanned pregnancy and HIV ADVANCED PLEASURE 90 Minutes Proper usage of barrier methods and safer sex practices Science of sex positions Sex toys and how to use them Thinking outside the box in our sexual lives Communication tips & tricks for partners ACCESSIBLY SEXY 90 Minutes : Intro to Sex & Disability (NEW) Learn the basics of disability, including the social model Reflect on preconceived beliefs and misconceptions about disability Explore Spoon Theory and its implications in relationships Discuss bodily autonomy, consent, and self-determination Identify sexual accommodations and adaptive tools Gain knowledge about the accessibility features of sex toys and other access tools 90 Minutes PLEASURE Proper usage of barrier methods and safer sex practices Introduce the concept of sexual empowerment and pleasure Anatomical exploration of pleasure organs Explore sexual pleasure as a full body experience that includes all senses De-stigmatizing Sex and empowering personal autonomy Overview and preview of basic pleasure enhancing toys 90 Minutes LGBTQIA+ Proper usage of barrier methods and safer sex practices Introduction to identity and explore the nuances of assuming identity Understanding personal gender identity and societal constructions of gender Explore the embodied experience of Coming Out and reduce expectations and pressure pertaining to the experience of “Coming Out" 1-2 Hours SEX JEOPARDY Proper usage of barrier methods and safer sex practices Classic jeopardy game with a fun and sexy twist- Fun for all groups Get quizzed on interesting and informative questions on sexual health, identity, expression, pleasure, and sex! ADVANCED SEX JEOPARDY 90 Minutes Proper usage of barrier methods and safer sex practices Take on the challenge as a first-time Sex Jeopardy player or level up with new questions Get quizzed on interesting and informative questions on human sexuality including sexual health, identity, history, birth control, HIV/AIDS, Kink, and health care. 90 Minutes GREEK LIFE Proper usage of barrier methods and safer sex practices Define and discuss consent in various contexts Introduce the topic of intimate relationships, boundaries, preferences, and personal identity Discussion of sexual implications of norms and actions in the campus community and Greek community that do not emphasize consent to challenge rape culture Discussing bystander intervention tactics as well as sexual violence reporting resources SEXABILITY 90 Minutes : Adv. Sex & Disability (NEW) Understand the importance of accessible sex education and existing barriers Discuss communication for relationships and intimacy with a focus on disabled individuals Identify sexual accommodations and adaptive tools Gain knowledge about the accessibility features of sex toys and other access tools Explore bodily autonomy, addressing the disproportionate amount of sexual violence faced by disabled individuals BIRTH CONTROL, AUTONOMY, & JUSTICE 90 Minutes Proper usage of barrier methods and safer sex practices Explore various Birth Control Options, Visuals, and Efficacy Facilitate Discussion of various impacts of diverse contraceptive methods Focus on autonomy of choice, communication, and accessibility in relation to reproductive health Identify differences and values among Birth Justice and Reproductive Justice HIV BOOTCAMP 90 Minutes Proper usage of barrier methods and safer sex practices Walkthrough of biological and physiological mechanisms Treatment options including Pre-exposure, Post-exposure Explore the harm and history of stigma surrounding HIV & AIDS Differentiate between HIV & AIDS Discussion of HIV+ status and supporting community members who are positive. 90 Minutes HEALTHY RELATIONSHIPS Proper usage of barrier methods and safer sex practices Explore personal identity and asserting personal boundaries Explore different types of relationships and relationship abuse Practice healthy communication tips & techniques Facilitate Conversations on dating/sexual/domestic violence Recognize Different Forms of Abuse Evaluate and reflect on the different kinds of love languages KINK 90 Minutes Proper usage of barrier methods and safer sex practices A Sex-Positive Approach to understanding informed, safe, consensual, kink Overview of sexuality and eroticism Explore and impliment different consent models Discussion of fetishes Explore safety, pleasure, and communication for engaging in KINK & BDSM SEX & HEALING 90 Minutes Proper usage of barrier methods and safer sex practices Introduce what sexual healing is, how trauma affects ones sex life, the different ways to heal from sexual wounds Facilitate space and implement tools for practicing Mindfulness Techniques Understanding and communicating sexual pain and discomfort Practice Advocating for Self and Seeking Help From Healthcare Providers Learn about prevention and alleviation practices against bodily trauma during sexual acts Communicating sexual pain with our partners MASTURBATION 90 Minutes Proper usage of barrier methods and safer sex practices Dispel common myths and shame surrounding masturbation Explore masturbation techniques and types of sex toys and their possible uses Explore how pornography can inform experiences with masturbation, sex, and intimacy Normalize self-stimulation and encourage pleasure-seeking activities

Work with Us Sex Out Loud is always looking for opportunities to collaborate with student organizations, campus groups, and community partners who share our commitment to sexual health, pleasure, and empowerment. Whether you’re looking to co-host an event, bring us to your space for tabling, or explore other creative collaborations, we’d love to work with you! Collaborative Events We love working with other organizations to create engaging, sex-positive programming that meets the needs and interests of diverse communities. Past collaborations have included: Clothing Swap with ReWear It WI – A sustainable event to break up with fast fashion. Aphrodisiac Workshop with The People's Farm and Slow Food UW – An exploration of food, pleasure, and intimacy. Sex-Positive Ad Libs with WUD Publications Committee – A fun, interactive night of sex-positive Mad Libs. If you have an idea for an event or would like to brainstorm one together, let’s talk! We’re always open to creative programming that aligns with our mission. Tabling at Your Event Want to make your event more inclusive, informative, and sex-positive? Invite Sex Out Loud to table! Our tabling includes: Free safer sex supplies (condoms, lube, & more!) Educational resources on consent, pleasure, & health Information about our workshops and services Friendly, knowledgeable staff ready to answer questions Tabling is a great way to provide valuable resources to your attendees while supporting a culture of informed and empowered sexuality. Fill Out a Tabling Request Let’s Work Together! If you’re interested in collaborating on an event or having us table at your event, reach out to us at Ask.sexoutloud@gmail.com . We’d love to connect and bring sex-positive education to more spaces across campus and beyond!

Looking for ways to take action and support sexual positivity and equality? We've gathered organizations, funds, and petitions that align with our values to make it easy for you to contribute to a better world. Join us in making a difference, one action at a time. Take Action Looking for ways to take action and support sexual positivity and equality? We've gathered organizations, funds, and petitions that align with our values to make it easy for you to contribute to a better world. Join us in making a difference, one action at a time. "NNAF is a network of 100 abortion funds. Abortion funds are grassroots organizations that support people seeking abortion access. Together, we’re organizing at the crossroads of racial, economic, and reproductive justice." The National Network of Abortion Funds Abortionfunds.org Giving Tuesday for Planned Parenthood Action Fund, support activities to protect and promote reproductive health nationwide. All gifts will be DOUBLED by a generous donor, up to a total of $100,000, until midnight on November 28. Planned Parenthood Action Fund Plannedparenthoodaction.org "Since inception, the organization has been at the forefront of women’s health issues, through comprehensive public education initiatives that promote overall wellness of Black women." The Black Women's Health Imperative bwhi.org SUBMIT A ORGANIZATION OR PETITION Name/Title Enter URL Email OUR MISSION & VALUES Sex Out Loud's mission is to promote healthy sexuality through sex-positive education and activism. We acknowledge that each individual's sexuality is uniquely shaped by all facets of identity and experience. We seek to empower all students by providing inclusive and accessible programs, events, and resources, and by creating safe space where students can freely discuss these issues. Stigma reduction | Peer-to-peer | Pleasure-inclusive Consent culture | Inclusivity & Safer Spaces How does this Organization or petition align with SOL's mission? Submit Thanks for Submitting!

High-quality brands that Sex Out Loud supports! APPROVED BRANDS The Tool Shed “More than your typical adult store, we provide quality, non-toxic and body-safe products that enhance the sexual lives and relationships of our customers, all in a comfortable, compassionate, and welcoming atmosphere. The Tool Shed is a place where people of all genders and sexual orientations can explore their sexuality in a positive environment and be treated with respect by a friendly and knowledgeable staff. Our team knows a lot about the toys and equipment we sell, and we frequently offer workshops and other events where our customers can learn more about a variety of sexuality and relationship topics.” Toolshedtoys.com

Gain first hand experience in making our programing, Hold office hours, table, and build friendships across campus! GET INVOLVED Help us to distribute condoms and other safer sex supplies throughout dorms and campus housing! Click for More Condom Conduit Click for More Click for More Click for More Volunteer First-hand experience Holding office hours, tabling, and building friendships across campus! Click for More Employment Sex Out Loud will be hiring for spring semester soon! Check back here for more info. Check out our employment page! Email Engagement.sexoutloud@gmail.com for more!

SOL Consent Model Sex Out Loud defines consent as... Clear Specific Fully understood No doubt Overt action and speech Informed STI Status Birth control method, barrier method, if there are other partners Not informed: Deceptive Continuous Consent is reversible! Consent can be revoked at any time Use Check-In systems (e.g stop light system, safe words) Freely given Absence of coercion or influence Not the absence of a no Don't assume yes is the default Why is Consent Important Respects autonomy: Affirms the right of us and our partner(s) to make our own choices. Supports well-being: Reinforces the importance of making decisions that feel safe and right for each person. Establishes clear boundaries: Promotes mutual understanding and helps prevent harm or discomfort.

Providing university students with comprehensive, accessible, and pleasure-based sexuality education since 1998. QUICK LINKS Sexual Health Pamphlets SOL News Letter Archive Approved Brands Pregnancy Lubrication Our Consent Model Library Inventory Podcast STI's Barrier Methods Birth Control Ask SOL

Birth control, also known as contraception, is a safer sex tool that prevents pregnancy through either hormonal or non-hormonal methods. Find out more information on what types are available, and where we can access them. What is Birth Control? Birth control, also known as contraception, is a safer sex tool that prevents pregnancy through either hormonal or non-hormonal methods. Scroll below to find more information on what types are available, and where we can access them. ORAL CONTRACEPTION Also known as "the pill," the oral contraceptive pill comes in two different versions, as listed below. By taking the pill around the same time every day, it prevents pregnancy by elevating hormone levels so eggs aren't released during the time someone could be ovulating. Some pills also thicken the cervical mucus to create a more physical barrier to potential fertilization. Pros: potential to experience lighter, less painful, more regular periods, reduced acne easy to use, easy to control dosage Cons: have to remember to take it around the same time every day potential to experience sore breasts, change in sex drive, nausea, and depression EFFECTIVENESS: 99% with perfect use 91% with typical use COST: Without insurance: $10-113 /monthly With insurance: free under most plans Combination pill: estrogen/progestin combo 3 weeks of active pills, 1 week placebo which will allow for a monthly period Progestin only pill: also known as the mini pill, only contains progestin continuous active pills for a full menstrual cycle EFFECTIVENESS: 99% with perfect use 94% with typical use COST: Without insurance: $50- 120/monthly With insurance: free under most plans THE DEPO-PROVERA SHOT The shot is exactly what it sounds like. One shot covers your birth control for three months, after which we need to go in to get another dose. The shot contains progestin only, which prevents the ovaries from releasing eggs. It also thickens the cervical mucus to create a physical barrier between sperm and egg. Pros: private -- no tell tale signs or evidence of taking birth control potential to experience shorter or lighter period only need to worry about it every 3 months safe to take while breastfeeding Cons: must rely on a health care provider to administer contraception potential to experience irregular bleeding and weight gain no way to reverse the side effects of getting the shot until it wears off THE RING Also known by the brand name NuvaRing, this hormonal contraceptive method is a small bendy ring that works by slowly releasing hormones that prevent the ovaries from releasing eggs. It is placed inside of the vagina and left for three weeks, then taken out for a week. Pros: relatively little work to use, only have to remember to put it in and take it out once each month uses lower amounts of localized hormones Cons: have to be super comfortable with your body potential to experience sore breasts, spotting between periods, and change in sex drive EFFECTIVENESS: 99% with perfect use 91% with typical use COST: Without insurance: $10-113/monthly With insurance: free under most plans THE PATCH Just less than two inches long, the patch is a beige plastic sticker that can be stuck onto any part of the body (except by the breasts if we have them). It releases hormones which prevent the ovaries from releasing eggs, and thickens the cervical mucus to prevent sperm from reaching an egg in the first place. One patch has enough hormones for an entire week until we have to switch it out for a new one. The week we choose not to wear a patch is likely the week we might get a period. EFFECTIVENESS: 99% with perfect use 91% with typical use COST: Without insurance: $30-44 /per patch With insurance: free under most plans Pros: easy to use, like using a bandaid only have to remember to switch it out once every 7 days potential to experience lighter, more regular periods Cons: only comes in one skin tone (beige) potential to experience irritation where the patch sits on the skin potential to experience change in sex drive less effective for bodies over 198 lbs THE IMPLANT Placed in a category called long acting reversible contraceptives (LARCs), the implant is a small rod that gets placed in the upper arm. It slowly releases progestin, which prevents the ovaries from releasing eggs and thickens the cervical mucus. It can prevent pregnancy for up to four years, and they are currently running clinical trials to test for protection up to five years! Pros: only have to think about it every 4 years safe for those who smoke cigarettes, breastfeeding people, and people who cannot take estrogen may improve symptoms from endometriosis Cons: potential to experience initial irregular bleeding potential to experience change in sex drive, scarring from implantation, ovarian cysts EFFECTIVENESS: 99% with perfect use 91% with typical use COST: Without insurance: full cost of $450-$848 With insurance: free under most plans THE IUD Intrauterine devices (IUDs) come in non-hormonal and hormonal versions, which are explained below. They act as a physical barrier to preventing pregnancy, while also affecting the way sperm swim, thus greatly reducing the chance of impregnation. They offer up from 3-12 years of protection against pregnancy, but have to be inserted by a professional healthcare provider. EFFECTIVENESS: 99% with perfect use 91% with typical use COST: Without insurance: $ With insurance: free under most plans HORMONAL IUD: made of plastic release small amounts of progestin over time to thicken cervical mucus and prevent impregnation 4 different types available: Mirena, Skyla, Liletta, and Kyleena prevents pregnancy for 3-6 years (depending on type) NON-HORMONAL IUD: made of plastic with copper coil

Pregnancy in college can raise many anxieties, fears, and questions. Find some answers to some of the most commonly asked pregnancy-related questions asked by UW Madison students! PREGNANCY FAQ Whether an exciting and intentional decision or completely unexpected, a pregnancy in college can raise many anxieties, fears, and questions as we make decisions which feel best for us moving forward. Below we provide some answers to some of the most commonly asked pregnancy-related questions asked by UW Madison students! There are no wrong answers in this journey! No matter what decision you make in your pregnancy, know that you are respected, supported, and fought for by Sex Out Loud. How do I know if i'm pregnant? Will UW Madison Help me? Will I qualify for government aid? How do I choose a doctor? What is a birth plan, and how do I develop mine? Title IX protects you! Title IX protects members of our campus community from discrimination against pregnant and parenting students on the basis of sex. A full list of protections can be found here! Pregnant and parenting student rights include: 1. equal access to schools and activities 2. to choose to participate in separate programs for pregnant or parenting students 3. to be excused for absences due to pregnancy or childbirth for as long as is deemed medically necessary by the student's physician 4. To attend class and school activities without submitting a doctor's note A non-exhaustive list of accommodations: parking permits, elevator keys, backdated withdrawals, incompletes, extended deadlines, excused absences. Navigating government aid can be a confusing process, and while we can't claim to be experts, we want to reassure you that there are programs in place to help. The following is a nonexhaustive list of government aid programs that may be handy to you and your family. WIC (Women, Infants, & Children) WIC serves: pregnant people, those who are breastfeeding, postpartum folks, infants, & toddlers and children up to 5 years of age Wide range of supports including formula and breast feeding support More information on eligibility SNAP (Supplemental Nutritional Assistance Programs) Formerly known as "food stamps" - functions as a debit card to purchase food items at authorized SNAP grocery stores and some farmers markets Eligibility based on specific resource and income limitations Badgercare Provides free or low-cost medical benefits to eligible low-income adults, children, pregnant folks, seniors, and folks with disabilities. More information on specific qualifications For further explanation of benefits including information on how to apply! You may qualify for benefits! Stack your team with people and providers you trust! You deserve healthcare that makes you feel safe & supported. Many factors contribute to a healthy pregnancy, but good prenatal care and a trusted healthcare provider can make all the difference! Primary Care Physician: Your first step! PCPs will confirm the pregnancy and help you choose a specialist to monitor your pregnancy moving forward. Some family practice providers will work to provide prenatal care and attend pregnancies. OB-GYN: Obstetrics deals specifically with pregnancy, while gynecology involves care to the entire reproductive system outside of pregnancy. OB-GYNs exclusively practice in hospital environments. Midwife: Work similarly to an obstetrician, though outside of surgical environments and can be a great option for lower-risk pregnancies. Midwives assist in deliveries that happen in hospitals, homes, or birthing centers. Doula: A doula works as a trained labor companion. While not trained healthcare professionals, they primarily work to offer emotional support throughout the pregnancy and work to advocate for your needs during birth. Doulas offer support and advice postpartum. Helpful Tips: Pregnancy tests are available for free at the Campus Women's Center and through UHS! The earliest signs of pregnancy often evoke symptoms similar to PMS in the body. These symptoms may include tender or swollen breasts, fatigue, slight bleeding or cramping, nausea, headaches, mood swings, or no symptoms at all! At the end of the day, the best way to tell if we're pregnant is to simply take a test! Urine pregnancy tests work by detecting levels of hCG (human Chorionic Gonadotropin), a hormone which increases rapidly in the body during pregnancy. During pregnancy, our body's hCG levels double every 36 - 48 hours with peak levels occurring at around 10 weeks. Blood tests, which test for the same hormone, are also available through our healthcare providers. Pregnancy tests are widely available but can drastically range in price. Pro tip: tests from the dollar store are a cheap and effective option! We can also pick up a test at any drug store, through UHS, the Campus Women's Center, online retailers, Planned Parenthood, & more! Stack your team with people and providers you trust! You deserve healthcare that makes you feel safe & supported. Many factors contribute to a healthy pregnancy, but good prenatal care and a trusted healthcare provider can make all the difference! Primary Care Physician: Your first step! PCPs will confirm the pregnancy and help you choose a specialist to monitor your pregnancy moving forward. Some family practice providers will work to provide prenatal care and attend pregnancies. OB-GYN: Obstetrics deals specifically with pregnancy, while gynecology involves care to the entire reproductive system outside of pregnancy. OB-GYNs exclusively practice in hospital environments. Midwife: Work similarly to an obstetrician, though outside of surgical environments and can be a great option for lower-risk pregnancies. Midwives assist in deliveries that happen in hospitals, homes, or birthing centers. Doula: A doula works as a trained labor companion. While not trained healthcare professionals, they primarily work to offer emotional support throughout the pregnancy and work to advocate for your needs during birth. Doulas offer support and advice postpartum. IF YOU ARE IN NEED OF MORE INFORMATION REGARDING RESOURCES REACH OUT TO SOL VIA EMAIL, SOCIAL MEDIA, OR IN PERSON